Neutrogena acne wash daily scrub and coq10 can cure acne

One you need to unblock the pores and clean out the bacteria. Secondly you need to know what is causing it and make sure to prevent this from happening in the future. So if your diet does not consist of any fresh food then you will need to make some changes. Thirdly you will need to take note of what you are actually eating and how much water you drink.
1. Wash your skin regularly 2-3 times a day. Use a mild unscented soap (Ivory soap is best) and warm water to wash the skin, try to avoid soaps with harsh chemicals and hot water because this can irritate the skin and make your situation worse. After washing, try using rubbing alcohol to dry the skin and then follow with hydrogen peroxide to kill any bacteria.
Most who have acne have a very small collection of dirt and oil that gets trapped in that opening, but those with severe cystic acne have bacteria that go much deeper than that. It's not just in the pore or hair follicle but goes many layers under the skin and then continues to grow or "breed."
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