How to stop acne

« ...The mildest form of acne is blackheads. While oil and bacteria are found in blackheads, it is the skin pigment keratin, not dirt, which caused the dark appearance. Because blackheads have an open pore, inflammation rarely occurs....
...Well, the fact is what many of us don't know or realize is that regular exercise also helps the body increase and improve its normal detoxification process. Through exercise the body increases its ability to take in more oxygen by causing deeper breathing and also increasing the release or elimination of carbon dioxide. The body's overall circulation is increased because the body's cells take in more oxygen while at the same time release more toxins such as those that cause tiredness, fatigue and lethargy....»
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«...• Use topical benzoyl peroxide in cream or lotion form. It will dry the acne and help clear the pores. It also kills acne causing bacteria. • Wash your face with mild facial wash. Do this twice a day and never use facial scrub more than once a week. • Avoid squeezing, touching or rubbing your acne. Bacteria may spread in your face which may worsen the acne. • Use antibiotics to clear your acne...»
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